Wednesday, January 18, 2006

The Secret to Exercise

At least for me, I've discovered in the last 2 weeks, is a good book. I've therefore established a "no free reading books unless I'm excercising" rule (translation: anything that doesn't include schoolwork). It seems to be working well: I'm now 125 pages into a good book, and I'm motivated to do my 25-30 minutes on the treadmill each day (leaving a mile behind me on the "track"). Wow something good for me mixed with something good to do. Who knew?

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